Taco Shack Freddie Frijole Fun Run 2009
 

Register

Taco Shack
Freddie Frijole Fun Run

5K & Kids Triathlon


Saturday July 11th
Ramsey Park, 1400 W. 42ND ST.
Adult 5K-7:00AM • Kids Triathlon 8:00AM

How to REGISTer:
Please click the following link register:
REGISTER for the Taco Shack Freddie Frijole Fun Run

EARLY REGISTRATION (Through July 5th):
• ADULT 5K: Early-Registration with a Dri-Fit T-Shirt = $30
• ADULT 5K: Early-Registration with a Cotton T-Shirt = $25
• KIDS TRIATHLON: Early-Registration with a Cotton T-Shirt = $25

LATE REGISTRATION (July 6th – July 11th):
• ADULT 5K: Late-Registration with a Cotton T-Shirt = $30
• KIDS TRIATHLON: Late-Registration with a Cotton T-Shirt = $25

REGISTRATION & PACKET PICK-UP:

CLICK HERE FOR RUNNERS INFO (PDF)
Athlete registration, packet pick-up and expo hours are as follows: 
Friday July 10th 10:00am-7:00pm at Runtex the Triangle and Saturday July 11th 6:00am-7:00am.

5k • Open to the public:
Adult 5K will start at 7AM. As the final 5K participants are finishing, the first wave of the kids triathlon will begin the swim.

Kids Triathlon • AGE DIVISIONS:

Kids will need to wear helmets.

Distances for the Taco Shack Triathlon will vary, depending on the age of participants:
• Junior (ages 6 to 8): 50-yard swim, 2-mile bike and ½ mile run.
• Intermediate (ages 9 to 11): 150-yard swim, 4-mile bike and 1-mile run
• Senior (ages 12 to 15): 300-yard swim, 8-mile bike and 2-mile run

TRANSITION & BIKE CHECK-IN:
Transition and bike check-in is ONLY ON RACE DAY.  The transition will open to all age divisions at 6:45 a.m. and will close at 7:45 a.m.  Transition will open from 8:45 a.m. to 9:00 a.m. for the Intermediate division and from 9.45 a.m. to 10:00 a.m. for the Junior division.  Once transition closes, participants and parents must exit the transition and make their way to the swim start (which is very nearby).  Parents are allowed in transition to help rack bikes and help set up participant transition area.  PARENTS ARE NOT ALLOWED IN THE TRANSITION DURING THE RACE.  We will have volunteers in the transition to help kids find their way to their bikes, assist with wetsuits and ensure participants have their helmets on before starting the race.  If you have one bike to be used by two different athletes in SEPARATE DIVISIONS, they will be able to share a bike.  Please make sure that they are in separate divisions (Junior, Intermediate, Seniors).

SWIM START:
Kid’s Triathlon will not start until the last 5k runner has passed the pool. The Junior Division swim start will begin at approximately 8:00am. The swim start will consist of wave starts in one-minute intervals. The Intermediate and Senior Divisions will begin after the Junior Division has completed the run portion of the race. The intermediate kids will need yellow wristbands and the senior kids will need orange wristbands. Wristbands will be provided.

 

     

Proceeds Benefit Center for Child Protection
Join Our Email List

 

 

Run Tex Join Our Email ListRegister Now!