Taco Shack
Freddie Frijole Fun
Run
5K & Kids Triathlon
Saturday JUNE 5th
Ramsey Park, 1400 W. 42ND ST.
Adult 5K-7:00AM • Kids Triathlon 8:00AM
How to REGISTer:
Please click the following link register:
REGISTER
for the Taco Shack Freddie Frijole Fun Run
REGISTRATION
• ADULT 5K: Registration $30
• KIDS TRIATHLON: Registration $25
Packet
Pickup
10:00AM - 8:00 PM • Friday
June 4th
at Taco Shack on 4002 North Lamar
Join us 5PM - 8PM for Crispy Tacos! Donations
appreciated and
directly benefit the Center
for Child Protection.
Late Registration & Packet Pick-Up
Ramsey Park, 1400 W. 42ND ST.
Saturday June
5th 6:00am-7:00am.
CLICK
HERE FOR RUNNERS INFO (PDF)
5k • Open to the public:
Adult 5K will start at 7AM. As the final 5K participants
are finishing, the first wave of the kids triathlon
will begin the swim.
Kids Triathlon • AGE DIVISIONS:
Kids will need to wear helmets.
Distances for the Taco Shack Triathlon will vary,
depending on the age of participants:
• Junior (ages 6 to 8): 50-yard swim, 2-mile
bike and ½ mile run.
• Intermediate (ages 9 to 11): 150-yard swim,
4-mile bike and 1-mile run
• Senior (ages 12 to 15): 300-yard swim, 8-mile
bike and 2-mile run
TRANSITION & BIKE
CHECK-IN:
Transition and bike check-in is ONLY ON RACE
DAY. The transition will open to all age divisions
at 6:45 a.m. and will close at 7:45 a.m. Transition
will open from 8:45 a.m. to 9:00 a.m. for the
Intermediate division and from 9.45 a.m. to
10:00 a.m. for the Junior division. Once transition
closes, participants and parents must exit
the transition and make their way to the swim
start (which is very nearby). Parents are
allowed in transition to help rack bikes and
help set up participant transition area. PARENTS
ARE NOT ALLOWED IN THE TRANSITION DURING THE
RACE. We will have volunteers in the transition
to help kids find their way to their bikes,
assist with wetsuits and ensure participants
have their helmets on before starting the race.
If you have one bike to be used by two different
athletes in SEPARATE DIVISIONS, they will be
able to share a bike. Please make sure that
they are in separate divisions (Junior, Intermediate,
Seniors).
SWIM START:
Kid’s Triathlon will not start until the last
5k runner has passed the pool. The Junior Division
swim start will begin at approximately 8:00am.
The swim start will consist of wave starts in
one-minute intervals. The Intermediate and Senior
Divisions will begin after the Junior Division
has completed the run portion of the race. The
intermediate kids will need yellow wristbands
and the senior kids will need orange wristbands.
Wristbands will be provided.
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